Writings by the Somatic Business Coach

Deep listening requires all our senses, plus our ability to be open and available without merging with the people we listen to. This book provides practices to increase your sensitivity and awareness to support and expand your own development, as well as provide skills to deepen your work with clients and interactions with colleagues. The practices you experience will build somatic awareness, energetic control, and ultimately strength of purpose, access to wisdom, and authentic self-expression. You will learn:

  • Body scanning
  • Levels of breathing and their uses
  • Extending length, width and depth while maintaining your center
  • Expanding to get bigger instead of contracting in challenging moments
  • How to use these practices when working on the phone

     

    You will gain deepened awareness for yourself as well as new ways to work.

     

     

     
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